Welcome to the world of Head Trash Clearance...

Discover more about using Head Trash Clearance for yourself and others

What’s the difference between the Clearance Method and the Absolute Healing Process?

When it comes to healing with Head Trash, there are two core approaches: the Clearance Method and the Absolute Healing Process. Both are transformative healing methods, but they work on different levels of your emotional and behavioural landscape. Think of them as two...

What Is the Absolute Healing Process and How Does It Work?

The Absolute Healing Process is not your average healing approach. It’s for people who are ready to go beyond surface-level fixes and finally get to the root of what’s been holding them back. If you feel like you’ve tried everything — therapy, energy work, mindset...

What is Head Trash Clearance?

In a world where emotional overwhelm, fear, and anxiety are rising, traditional approaches to healing can often feel slow and fragmented. That’s where Head Trash Clearance comes in — a method designed to clear the emotional clutter at the root, and do it fast. What Is...

Why Head Trash Clearance Isn’t Therapy—and How It Transforms Emotional Healing

If you’re familiar with traditional therapy, you might expect Head Trash Clearance (HTC) to feel similar. But HTC is not therapy. While therapy focuses on exploring emotions, processing events, and gaining insights over time, HTC takes a different, more direct...

Mapping the Mind for Deep Healing

At Head Trash, we are always exploring new ways to understand the complexities of the human mind and how we can heal from deep-rooted wounds. One of our most exciting new projects is something we've tentatively referred to as the Cartography of Consciousness. This...

Time to Ditch Slow Progress, Burnout, and Client Stagnation in Coaching & Therapy

As therapists, coaches, healers, and counsellors, you're no stranger to the frustration that comes from using traditional methods that can feel slow, cumbersome, and sometimes ineffective. Clients come to you in pain—emotionally, mentally, and even physically—and...

Rapid Remedies: Fast Healing Techniques Essential to Tackle the Mental Health Crisis

Why Therapists Need Faster Healing Solutions Now More Than Ever The world is currently facing a mental health crisis on a global scale. This isn’t just speculation or an isolated concern—it’s something we’re all seeing and feeling in our families, friends, and...

Why Self-Healing is a Non-Negotiable for Coaches & Therapists

Today I want to delve into something incredibly crucial for those of us in the helping professions—self-care and emotional healing, and why these should be at the very top of your priority list. Whether you’re a therapist, coach, counsellor, psychologist, or healer,...

Subconscious Sources of Self-Sabotage—and How Coaches Can Use HTC to Fast-Track Client Success

One of the biggest challenges for coaches is helping clients overcome the invisible barriers that stop them from achieving their goals. While some obstacles are easy to spot, many of the most powerful forms of self-sabotage hide deep in the subconscious, undermining...

Burnout: How Head Trash Clearance Can Help You Thrive

Today, I want to have a heart-to-heart conversation with you about something that's incredibly important—therapist burnout. If you're a therapist, coach, healer, psychologist, or counsellor, this post is for you. I understand the unique challenges of your profession...

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