The Blog

Case Study: How Ramona Overcame Tokophobia with Head Trash Clearance

Ramona is a mental health therapist from Minnesota who was terrified of pregnancy and childbirth. She knew the CBT route. Here is why she chose Head…

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Why a CBT Therapist Decided to Train in Head Trash Clearance (HTC)

Heather is a CBT therapist specialising in anxiety. She came to Head Trash Clearance as a client first, then decided to train in it. Why a…

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How Marise uses Head Trash Clearance in her Family Wellbeing Practice

In this video interview, Marise shares how she has built Head Trash Clearance into her family wellbeing practice in Luxembourg: what she trained in, how it…

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Why Head Trash Clearance Is a Good Fit for Yoga and Pilates Teachers

A Pilates teacher asked me about Head Trash Clearance training so she could support her kids. She hadn't considered it might be a serious investment in…

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Clearing self-sabotage. What it looks like: an example

Today I want to share what clearing self-sabotage looks like. Like EXACTLY. One real example, so you can see how many blocks sit behind a single…

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Case Study: Heather’s Journey from Tokophobia to Empowered Healing Professional

Heather, a CBT therapist specialising in anxiety, had a fear of pregnancy and birth so severe she doubted she would ever have children. This is her…

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OCD Reduced by 80%: Becky’s Story

Becky came for help with tokophobia and brought 20 years of OCD with her. In her own words, Head Trash Clearance is the only thing that…

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Needle Phobia Gone in 5 Minutes

I was pregnant, at my first midwife appointment, and she had just told me I'd be having lots of injections. I had five minutes in a…

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$30,000 chasing the wrong dream

A coach had spent over $30,000 training in All.The.Things and her business was going nowhere. Forty-five minutes of clearing later, she realised she had never wanted…

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Why Clearance Should Be a Practice

Catching up with someone I'd worked with years earlier, my head trash radar went off about four sentences in. Clearance is not a course of treatment…

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