The Blog

What Coaching Training Can’t Give You

Coaching training gives you a powerful framework. I trained as a coach myself and I'm not arguing against it. But there are three things that training…

Read more →

The Self-Sabotage Clearance Framework: 20 to 50 Blocks Behind Every Goal

Ask someone what's stopping them reaching their goal and they'll usually name one thing. Maybe two. Run it through the Self-Sabotage Clearance Framework and the typical…

Read more →

The Practitioner Economics of Head Trash Clearance

Most content about training in a new modality stops at "imagine what you could do for your clients". Lovely. It doesn't tell you whether the thing…

Read more →

The Intervention Model: How HTC Is Delivered

If you bristled at the claim that anxiety can clear in weeks rather than years, this is the page that explains it. Head Trash Clearance is…

Read more →

When Coaching Work Hits a Wound

Somewhere in most coaching engagements, the work hits something that isn't a skills gap, isn't a strategy problem, and doesn't respond to accountability. In HTC terms,…

Read more →

How We Measure Change: Baselines, and the Ladder of Growth

Most of the healing world runs on faith: you do the work, you feel different, and nobody can point to anything. Here is how we measure…

Read more →

What the GROW Model Can’t See: Coaching and the Work Beneath the Goal

Most coaches know the GROW model: Goal, Reality, Options, Way forward. It gives a session structure and keeps the work moving. But GROW has a blind…

Read more →

What’s the Difference Between the Clearance Method and the Absolute Healing Process?

There are two core approaches in Head Trash: the Clearance Method and the Absolute Healing Process. Both create real change, but they work on different levels…

Read more →

What Is the Absolute Healing Process and How Does It Work?

The Absolute Healing Process is not your average healing approach. If you've watched clients try everything (therapy, energy work, mindset shifts) and still stay stuck, this…

Read more →

What is Head Trash Clearance?

Emotional overwhelm, fear and anxiety are rising, and the traditional approaches to healing can feel slow and fragmented. Head Trash Clearance exists to fix that: a…

Read more →