The Blog

Why Head Trash Clearance Isn’t Therapy

So is this basically therapy? No. Head Trash Clearance isn't therapy, and the difference is structural rather than a matter of style or pace. Here is…

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Mapping the Mind for Deep Healing

At Head Trash, we are always exploring new ways to understand the complexities of the human mind and how we can heal from deep-rooted wounds. One…

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Client Stagnation: What’s Really Happening When a Client Suddenly Stalls

A client shifts fast for a few sessions, then somewhere around session five or six it just stalls. If you've been practising for any length of…

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Rapid Remedies: Fast Healing Techniques Essential to Tackle the Mental Health Crisis

The world is facing a mental health crisis on a global scale, and the therapists at the front of it are feeling the weight too. The…

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Why Self-Healing is a Non-Negotiable for Coaches and Therapists

Whether you're a therapist, coach, counsellor or healer, taking care of your own mental and emotional wellbeing is not a luxury. It's a necessity, and here's…

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Subconscious Sources of Self-Sabotage: How Coaches Can Use HTC to Fast-Track Client Success

Some obstacles are easy to spot. The most powerful subconscious sources of self-sabotage hide where neither coach nor client can see them, undermining progress without anyone…

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Burnout: How Head Trash Clearance Can Help You Thrive

A heart-to-heart about therapist burnout. If you're a therapist, coach, healer or counsellor, this is for you, because I've been there myself.

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How Subconscious Resistance and Value Conflicts Keep Clients Stuck

You'll know the clients who feel stuck despite genuinely wanting to move forward. Often it's subconscious resistance, and a big part of that is values in…

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How My Business Experience Powers Head Trash Clearance

I came to this work as a trained coach with a 15-year sales and marketing background, someone who spent years fixing failing brands. That origin explains…

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Case Study: How HTC Helped Jay Conquer Lifelong Theme Park Fears

Deeply ingrained fears can be hard to shift. Jay's lifelong theme park fears cleared in a handful of sessions, and the change reached places nobody was…

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