by Alexia Leachman | Jan 7, 2023 | Head Trash Clearance, Self-sabotage
Today I want to share with you what clearing self-sabotage looks like. Like EXACTLY. I’m going to share with you an example of someone I worked with so that you can better understand how we self-sabotage. And perhaps this will help you with your own...
by Alexia Leachman | Aug 15, 2022 | Case Studies, Head Trash Clearance, Professionals
If you’re a therapist considering adding Head Trash Clearance to your toolkit of techniques, then this is for you. I am often asked by therapists how Head Trash Clearance differs from other techniques and modalities. As I’ve not personally trained in any...
by Alexia Leachman | May 21, 2021 | Case Studies, Head Trash Clearance
I want to share Becky’s story with you. Becky came for help with her tokophobia. Tokophobia is the extreme fear of pregnancy and birth, and is often accompanied by other mental health conditions such as anxiety or depression. In this case, Becky was also...
by Alexia Leachman | Sep 29, 2020 | Head Trash Clearance
To feel and perform at your best, head trash clearance and mindset should be a practice. Once you get your head around the idea of head trash and that it’s something that you can clear quite easily, it’s easy to get excited about it. Well, it was for me and it’s...
